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Leap: Adult Learning and Education Services in Suffolk
What is Leap? Leap is unique to Suffolk and provides access to free and impartial, high quality information, advice and guidance to everyone seeking education or training opportunities and careers...
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What Exactly IS A Life Coach? – By Pavlenka Small of Smallsteps Personal...
Author of From Dream to Reality, Pavlenka Small is a qualified life coach offering personal development and career coaching, from her base in Ipswich, Suffolk. In this article she provides us with an...
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Overeating – The Link Between Weight and Emotions – by Suzanne Hope of Hope...
Suzanne Hope, of Hope Therapies is a hypnotherapist and counsellor in Woodbridge, near Ipswich in Suffolk. She helps many of her clients to lose weight and manage their weight going forward, through...
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Deep Medicine – Holistic and Complementary Therapy by Zero Balancing...
Deep Medicine is a therapeutic approach to wellbeing developed by Helen Taylor, a Zero Balancing practitioner in Bury St Edmunds, Suffolk. It addresses the individual’s whole experience of their...
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Qigong for Stress, Emotional Wellbeing & Mental Health by John Millar of...
John Millar is the founder of Energy Play, which works with individuals and organisations across Suffolk to improve health, wellbeing and productivity through the powerful moving meditation, Qigong...
View ArticleTen Small Steps For Facing and Managing Change
In this article Pavlenka Small of Small Steps Coaching discusses change and offers 10 tips for facing and managing change in your life. There is a saying, ‘the only thing in life that is certain, is...
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